| What fruits in season for JANUARY | |
| APRICOTS | AVOCADOS |
| BANANAS | BLACKBERRIES |
| BLUEBERRIES | CHERRIES |
| GRAPES | LIMES |
| LYCHEES | MANGOES |
| MELONS | NECTARINES |
| ORANGES: VALENCIA | PASSIONFRUIT |
| PEACHES | PEARS: PARADISE |
| PEARS: WILLIAMS | PINEAPPLE |
| PLUMS | RAMBUTANS |
| RASPBERRIES | STRAWBERRIES |
| What vegetables in season for JANUARY | |
| ASPARAGUS | BEANS: BUTTER |
| BEANS: FLAT | BEANS: GREEN |
| CAPSICUMS | CELERY |
| CUCUMBERS | EGGPLANT |
| LETTUCE | MUSHROOMS |
| OKRA | ONIONS |
| PEAS | POTATOES |
| RADISH | SPINACH |
| SWEETCORN | TOMATOES |
| ZUCCHINI | |
